Lowered Blood Pressure and Cholesterol! Now sleeps entire 7-8 hours!

I was suffering from aches & pains and on the fast track towards old age. I now have been educated on proper nutrition and lifestyle. These new life style choices have made a difference in my future and the way I will spend my golden years. I have been able to lose the weight that years of fad diets could not do. My blood pressure and cholesterol levels are within normal range for the first time in over 10 years. I have the best range of motion in my neck and back since I can remember. Also,  I now sleep a full 7-8 hours without waking up with hip pain. Vikki Woods